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Four days of the week in the Pontine Islands with a meditation option on a sailing boat

Italy:

Pontine Islands

Duration:

4 days - 3 nights

Max number of passengers:

8 people

Available:

-

Boarding from:

Nettuno, RM, Italia

What's included

Cancellation policy

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Organised by:

Mirko D. R.

Member since 2021 -

Private

Italian

English

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8 travellers have already tried this experience

This experience, in a nutshell

This year among the splendid waters of the Pontine islands, surrounded by the energy of the sea, the wind, the scents of the Mediterranean scrub, we offer you a novelty: MEDITATION IN SAILBOAT , with a certified teacher by the National ATMAN Association.
What better place to practice meditation techniques and find yourself in complete relaxation?

The life on board, the sharing of spaces, the possibility to participate in the maneuvers for the management of the boat, assisted by the skipper, will offer us ideas for guided active meditation .
In the splendid coves, on the sand, at sunset we will experience various meditation techniques of Indian, Tibetan and Christian traditions.

Program:
- relax the body and get to know the breath
- observe and understand thought
- learn to concentrate by developing the mind
- fundamentals of meditation
- meditation and color
- meditation and sound
- meditation and soul, knowing the best part of oneself.
The meditation option on the boat is € 20 per day per person.

We set sail from Neptune on Mondays from 14:00 to 16:00 to head towards the Pontine islands.
We will arrive in Palmarola in the evening where we will anchor in the most protected cove. By booking early, and weather permitting, you can dine at the exclusive restaurant in Cala del Francese.
Tuesday morning after taking a first bath, we will head to Ponza to have lunch in Chiaia di Luna. After three hours of navigation we will arrive at the enchanting island of Ventotene, moor in the historic Roman Port and you will have the opportunity to explore the island.
Wednesday morning we will set sail to go for a swim in the crystalline waters of the park of the island of Santo Stefano .
We will circumnavigate the island of Ventotene and then head to Ponza where we will spend the night either in the harbor or in the port.
Thursday morning we will have breakfast in front of the natural arch in an uncontaminated and magical context.
Before heading towards Nettuno we will make a last stop with a swim in one of the coves of Ponza or Palmarola.

No Departures available

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Boat & Classes of Service

Beneteau Oceanis 440 - 1992

Type

Monohull

Length

13.66 m.

Toilets

2

Cabins

4

Our itinerary

Our trip starts here:

Nettuno, RM, Italia.

from 13:00

to 15:00

Our trip ends here:

Nettuno, RM, Italia.

from 15:00

to 17:00

The organiser reviews

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Organised by:

Mirko D. R.

Member since 2021 -

Private

Italian

English

5/5

out of

56

reviews

Organiser

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Four midweek days in the Pontine Islands - LAST PLACE FOR WOMEN

09/8/2023

Carola D.

-

Italy

Meraviglioso tour delle isole pontine con panorami mozzafiato e acque cristalline! Barca molto comoda e attrezzata di ogni comfort. La professionalità ed esperienza del nostro skipper Mirko hanno reso questo viaggio ancora più piacevole ed interessante, ha superato le nostre aspettative. Da ripetere sicuramente, super consigliato!!
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Four midweek days in the Pontine Islands - LAST PLACE FOR WOMEN

09/8/2023

Sailor undefined.

-

Italy

Mirko è uno skipper super in gamba e una persona che si fa voler bene. Ha gestito la navigazione e il gruppo con preparazione ed armonia, facendo gustare a tutti l'esperienza dei 4 giorni in barca al massimo. Esperienza che consiglio e da ripetere :)! Grazie da parte di Stefano e Giulia
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Four midweek days in the Pontine Islands - LAST PLACE FOR WOMEN

09/8/2023

Francesco R.

Persona eccezionale ed esperta, ha saputo gestire In modo eccellente l esperienza avendo idee chiare e facendoci divertire. Bravo alla Vela, meglio non saprei immaginare. Grazie Mirko!
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Seven days in the Pontine Islands - LAST PLACE MAN

08/31/2023

Federica S.

Capitano Mirko top! Esperto navigatore, ci ha fatto scoprire a bordo della sua splendida barca tanti angoli magnifici e anche un po' segreti delle fantastiche isole pontine, sia per mare che a terra. Anche compagno di risate e divertenti serate in compagnia di tutto l'equipaggio. Sempre gentile e disponibile, molto attento all'ordine, alla pulizia, alle esigenze di tutti. Grazie Mirko!!!!!

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