Weekend on a sailing boat between body, sea and awareness

An experience on the open sea to really slow down and find your natural rhythm.

This is not just a weekend on a sailing boat, but a space dedicated to your well-being, where the nervous system can relax and the body can feel itself again.

Through navigation, somatic practices, breathing, and simple tools inspired by Human Design, you will be taken on a journey of listening and reconnection. Without performance, without expectations: only presence, authenticity and space to be.

Who is this experience suitable for

For those who feel constant tension, struggle to really disconnect or want to recover energy and clarity in a concrete and accessible way.

What you will experience

• Conscious navigation and immersion in the rhythm of the sea
• Body and breathing practices to relax the nervous system
• Moments of free movement, silence and sharing
• Practical tools to understand and manage your energy

What you will take home

A deep sense of relaxation, simple tools for everyday life, and a more authentic connection with yourself.

No Sailing Experience Needed

only the desire for freedom

Embarkation and disembarkation in San Vincenzo LI

Limited places

Organizer Petra Fantozzi